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Is Our Government Poisoning Us?
Is the government spraying us with metals? According to some theories, aluminum and barium are sprayed into the atmosphere to minimize harmful rays from the depletion of the ozone layer. The white trails that are seen behind planes as they fly overhead are sited as proof. “Things are different now,” they stated wearily, “Our food,…
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Social Media After a Year Without
Now that I have been back on social media for a week. I find myself surprised that I feel so underwhelmed by it. I’m wondering why I was on it so much before and am a little out of sorts from the new features of the apps. Every app seems to look like the other.…
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Are You Addicted to Your Devices?
Are you consumed with the need to stay plugged in? Do you limit yourself to view life through the middle man of the television, laptop or phone screen? Our attention spans are miniscule. No longer can we stay focused on one thing for long, we watch something but are checking our phones at the same…
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The Most Important Decision of Your Life
I had an interesting conversation today on what the most important decision of your life is. Is it choosing the right partner to spend your life with or something different? I understand that a life partner can have a heavy influence on your life as well as your outlook on the challenges that come your…
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How To Get Told You’re Beautiful Everyday
I get told I’m beautiful every day. I receive massages every other day. I’m shown love every day through kind words, acts of service and the care showed me. I receive random gifts of things I like. Surprise flowers just because. What do I do to receive all these things and inspire these expressions of…
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Compete with Michael B. Jordan: How to Get Fit in 2019
#ComeAtMeMichaelB: How to Get Fit in 2019 Unbeknownst to Michael B. Jordan, I’ve been in competition with him in terms of fitness regimen since June of 2018. Although I don’t have the same resources, I’ve done my best with articles from the likes of Men’s Health found here. I’ve also looked at interviews he has…
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Are You Ugly?
Am I ugly? Is a question that we all unfortunately ask ourselves at some point in our lives. Some of us ask ourselves this question every day. Regardless of gender, it is a question that plagues the mind and threatens our sense of self. To answer that question, you have to consider several things. Your…
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How to Inspire Creativity
Creativity can sometimes prove elusive to those of us who are more cerebral or logical but the ability to be creative rests in everyone. Sometimes we are limited by our ideal of what creativity can and cannot be. However, it manifests itself in different and various forms. From the artistry of a painter to the…
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Why Should You Try Veganuary?
What is Veganuary? Veganuary serves to inspire people to try being vegan for the month of January. Being vegan means you abstain from animal products and this abstinence can range from just your diet to the products used. For example, clothing, hygiene, and cosmetics. Animals we consume are producing a great deal of carbon pollution…
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Resolutions 2018 DONE
For 2018 I made the resolutions of: Staying off of social media Getting into shape Paying off all my debts Staying single Now in 2019, I can say I completed all my resolutions successfully. It was definitely difficult and required a great deal of discipline on my part. I would have to say that staying…
Just Talking Shep 