Tag: Health

• Book Review| Breath: The New Science of a Lost Art by James Nestor

  

  Breath: The New Science of a Lost Art by James Nestor Who knew that something we do with little to no thought or effort could be done…wrong. I chose this book after I read the summary. Breathing to have your best health. As a self-diagnosed perfectionist, if there is a possibility I am doing something…

  justtalkingshep

  January 2, 2023

  Books, Reviews, Self-help and Improvement

  alternative medicine, Breath review, Health, Hof breathing method, James Nestor, Pranayama, science, Self Improvement, Tummo, tummo breathing

• Is Your Water Safe? Current Standards in the US Allow for Cancer Linked Chemicals to Remain

  

  A new survey of the nation’s tap water has revealed that all across the United States a toxic mix of cancer linked chemicals remain in treated water. You may be surprised to find that although most of the water may meet federal standards for water filtration, they do not meet the latest health guidelines. Pollution…

  justtalkingshep

  November 4, 2021

  Health

  cancer, chemicals, epa, ewg, Health, safety, science, toxic, water, water contamination, water filtration

• How You Can Keep Medical Costs Low

  

  One of the worst things about being in the United States is how costly it is to be sick or get treated here. Sometimes people can sink into tremendous debt to the point where they lose their homes. It is sad things are that way but maybe one day it can change, especially if we…

  justtalkingshep

  March 18, 2019

  Health, How To

  Articles, bills, cost, debt, disease, doctor, Health, health insurance, help, illness, medical, medical bills, policy, records