Health & Science

Smiling Depression

Do you feel as if you have bouts of pronounced sadness when you are alone? Have thoughts of whether you are truly needed in this life? Feeling a lack of self-worth, self-esteem, and hopelessness? Yet do you hide it behind a cheery demeanor because you don't want to burden others with your feelings? or feel as… Continue reading Smiling Depression

Advice, Thoughts


We're consumed with the need to stay plugged in. It's an addiction that remains to be named. We limit ourselves to view life through the middle man of the television, laptop or phone screen. We've become squares in a hemispheric world. No longer can we stay focused on one thing for long, we watch something… Continue reading Tethered


Wanting something real

There isn't real interaction between people anymore. We deal with each other superficially, we don't delve into truly knowing each other. We get so distracted by the endless stream of information through our social media channels that we don't even come to know ourselves. By not allowing ourselves the room to let our mind wander,… Continue reading Wanting something real